Red Light Therapy
As part of our full Recovery Suite, The Sanctuary offers use of our Sauna. Together with Plunge® Ice Bath it creates a great post workout recovery.
Red Light Therapy 101
Red light therapy naturally stimulates your body’s own production of ATP (Adenosine Triphosphate), a key element in cellular regeneration. It’s been identified as a great way to aid in faster healing, immune boosting, anti-aging, mood enhancement, muscle recovery, and much more.
HOW DOES RED LIGHT THERAPY WORK?
When delivered within the optimal wavelengths and energy levels, red and near infrared light protect your body’s cells from nitric oxide damage, which can otherwise stop the cell’s production of ATP when you’re stressed or ill. Red light photons allow your cells to continue utilizing oxygen effectively by minimizing the absorption of nitric oxide. Only red light therapy can reach all the way into a cell’s mitochondria to stimulate healing and regeneration to help improve your appearance, performance, and overall well-being.
BENEFITS TO USING RED LIGHT THERAPY LIGHTS:
STIMULATE HAIR GROWTH
- Stimulates stem cells in the hair follicle to encourage active growth
IMPROVED SKIN HEALTH
- Generates production of collagen
- Increased tissue repair
- Reduction in appearance of fine lines, wrinkles, and scars
PROMOTE CELLUAR HEALTH
- Stimulates collagen production
- Strengthens hair and improves skin elasticity
- Promotes connective tissue health
IMPROVE CIRCULATION
- Dilates blood vessels for increased flow
- Protects red blood cells and platelets
REDUCE RECOVERY TIME
- Accelerates muscle repair
- Stimulates mitochondria and stem cells for faster recovery
REDUCE INFLAMMATION
- Soothes sore muscles, joint pain, and arthritis
- Eases symptoms associated with autoimmune diseases, spinal cord and traumatic brain injuries
INCREASE FERTILITY
- Increases testosterone production
- May stimulate the brain's pineal gland
REDUCE PAIN
- Eases joint stiffness and soreness
- Diminishes inflammation
- Reduces muscle spasms and increases blood flow
Click "SEARCH" below to see available Sanctuary Athletic Recovery Facility appointment session. Each 50 minute sessions is booked in 60 minute intervals. This allows for 5 minutes before and 5 minutes after the session for clients to change.
What Athletes Are Saying:
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